{"id":17180,"date":"2018-01-18T02:31:25","date_gmt":"2018-01-17T18:31:25","guid":{"rendered":"http:\/\/www.kuaiqikan.com\/?p=17180"},"modified":"2018-01-19T11:15:49","modified_gmt":"2018-01-19T03:15:49","slug":"jian-kang-zhi-lu","status":"publish","type":"post","link":"https:\/\/www.kuaiqikan.com\/jian-kang-zhi-lu\/","title":{"rendered":"\u5065\u5eb7\u4e4b\u8def"},"content":{"rendered":"<p>\n\t\u300a\u5065\u5eb7\u4e4b\u8def\u300b\u6742\u5fd7\u521b\u520a\u4e8e2002\u5e74\uff0c\u662f\u7531\u5e7f\u4e1c\u7701\u79d1\u5b66\u6280\u672f\u534f\u4f1a\u4e3b\u7ba1,\u7531\u4e2d\u56fd\u4fdd\u5065\u534f\u4f1a\u3001\u5e7f\u4e1c\u7701\u533b\u5b66\u4f1a\u4e3b\u529e\uff0c\u4e3a\u6ce8\u91cd\u4e2a\u4eba\u9ad8\u7aef\u5065\u5eb7\u751f\u6d3b\u54c1\u8d28\u548c\u8ffd\u6c42\u9ad8\u54c1\u5473\u65f6\u5c1a\u6d88\u8d39\u7684\u5168\u7403\u534e\u4eba\u7cbe\u82f1\u51fa\u7248\u7684\u4e00\u4efd\u5065\u5eb7\u65f6\u5c1a\u7c7b\u6708\u520a\uff0c\u66fe\u88ab\u8bc4\u4e3a\u5168\u56fd\u6df1\u53d7\u8bfb\u8005\u559c\u7231\u7684\u79d1\u666e\u6742\u5fd7\uff0c\u672c\u520a\u6742\u5fd7\u6b63\u5e38\u51fa\u7248\u4e3a\u592716\u5f00160\u9875\uff0c\u5168\u5f69\u5370\u5237\uff0c\u6bcf\u67088\u53f7\u51fa\u7248.\u8bbe\u6709\u4f20\u5a92\u8fd0\u8425\u4e2d\u5fc3\u3001\u7f51\u7edc\u4e2d\u5fc3\u3001\u5065\u5eb7\u7ba1\u7406\u4e2d\u5fc3\u7b49\u8fd0\u8425\u673a\u6784\uff0c\u81f4\u529b\u4e8e\u6253\u9020\u4e2d\u56fd\u6700\u5177\u5f71\u54cd\u529b\u7684\u5065\u5eb7\u4f20\u5a92\u30022004\u5e74\uff0c\u6742\u5fd7\u793e\u643a\u624b\u4e2d\u592e\u7535\u89c6\u53f0\u77e5\u540d\u54c1\u724c\u680f\u76ee\u201c\u5065\u5eb7\u4e4b\u8def\u201d\uff0c\u4e92\u4e3a\u534f\u529e\u5355\u4f4d\u3002\n<\/p>\n<p>\n\t\u300a\u5065\u5eb7\u4e4b\u8def\u300b\u672c\u520a\u6210\u4e3a\u6211\u56fd\u533b\u5b66\u5065\u5eb7\u4fdd\u5065\u9886\u57df\u6781\u5177\u5f71\u54cd\u529b\u4e0e\u6743\u5a01\u6027\u7684\u5065\u5eb7\u751f\u6d3b\u7c7b\u6742\u5fd7\uff1b\u672c\u520a\u88ab\u4e2d\u56fd\u671f\u520a\u534f\u4f1a\u8bc4\u4e3a\u201c\u5168\u56fd\u6df1\u53d7\u8bfb\u8005\u559c\u7231\u7684\u533b\u7597\u79d1\u666e\u6742\u5fd7\u201d\uff0c\u4e5f\u662f\u552f\u4e00\u83b7\u6b64\u8363\u8a89\u7684\u533b\u5b66\u79d1\u6280\u7c7b\u671f\u520a\uff1b\u672c\u520a\u6210\u4e3a\u4e2d\u5171\u5e7f\u4e1c\u7701\u59d4\u4fdd\u5065\u529e\u516c\u5ba4\u6307\u5b9a\u520a\u7269\uff0c\u53d7\u5230\u5e7f\u4e1c\u7701\u8001\u5e72\u5c40\u3001\u5e7f\u5dde\u519b\u533a\u5e72\u4f11\u6240\u3001\u5e7f\u4e1c\u7701\u4fdd\u5065\u5c40\u3001\u7701\u5e02\u76f4\u5c5e\u673a\u5173\u3001\u5e7f\u4e1c\u7701\u5e72\u90e8\u7597\u517b\u9662\u548c\u4e09\u7532\u533b\u9662\u9ad8\u5e72\u75c5\u623f\u53ca\u5176\u5b83\u7701\u5e02\u533b\u7597\u3001\u6559\u80b2\u3001\u5de5\u5546\u3001\u7a0e\u52a1\u3001\u90ae\u7535\u3001\u91d1\u878d\u3001\u7535\u529b\u548c\u516c\u68c0\u6cd5\u7cfb\u7edf\u9ad8\u804c\u3001\u9ad8\u77e5\u3001\u9ad8\u6536\u5165\u7684\u793e\u4f1a\u7cbe\u82f1\u9636\u5c42\u7684\u80af\u5b9a\uff0c\u672c\u520a\u7ed3\u5408\u5e02\u573a\u9700\u6c42\uff0c\u8fdb\u884c\u6539\u7248\u3002\u6539\u7248\u540e\u7684\u300a\u5065\u5eb7\u4e4b\u8def\u300b\u6742\u5fd7\u4e3a\u534a\u6708\u520a\uff0c\u5176\u4e2d\u4e0a\u534a\u6708\u4e3a\u79d1\u6280\u7c7b\u533b\u5b66\u5065\u5eb7\u4fdd\u5065\u79d1\u666e\u7248\u3001\u4e0b\u534a\u6708\u4e3a\u79d1\u6280\u7c7b\u533b\u5b66\u5065\u5eb7\u4fdd\u5065\u7406\u8bba\u7248\u3002\u5065\u5eb7\u4e4b\u8def\u6742\u5fd7\u793e\u5c06\u7acb\u8db3\u520a\u7269\u7684\u670d\u52a1\u5e73\u53f0\uff0c\u8fdb\u884c\u8de8\u5a92\u4f53\u8d44\u6e90\u6574\u5408\uff0c\u6253\u9020\u5065\u5eb7\u4ea7\u4e1a\u94fe\uff0c\u4e3b\u653b\u5065\u5eb7\u4f20\u64ad\u7684\u6700\u540e\u4e00\u516c\u91cc\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u5065\u5eb7\u4e4b\u8def\u300b\u6742\u5fd7\u521b\u520a\u4e8e2002\u5e74\uff0c\u662f\u7531\u5e7f\u4e1c\u7701\u79d1\u5b66\u6280\u672f\u534f\u4f1a\u4e3b\u7ba1,\u7531\u4e2d\u56fd\u4fdd\u5065\u534f\u4f1a\u3001\u5e7f\u4e1c\u7701\u533b\u5b66\u4f1a\u4e3b\u529e\uff0c\u4e3a\u6ce8\u91cd\u4e2a\u4eba\u9ad8\u7aef\u5065\u5eb7\u751f\u6d3b\u54c1\u8d28\u548c\u8ffd\u6c42\u9ad8\u54c1\u5473\u65f6\u5c1a\u6d88\u8d39\u7684\u5168\u7403\u534e\u4eba\u7cbe\u82f1\u51fa\u7248\u7684\u4e00\u4efd\u5065\u5eb7\u65f6\u5c1a\u7c7b\u6708\u520a\uff0c\u66fe\u88ab\u8bc4\u4e3a\u5168\u56fd\u6df1\u53d7\u8bfb\u8005\u559c\u7231\u7684\u79d1\u666e\u6742\u5fd7\uff0c\u672c &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.kuaiqikan.com\/jian-kang-zhi-lu\/\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u201c\u5065\u5eb7\u4e4b\u8def\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":17181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/posts\/17180"}],"collection":[{"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/comments?post=17180"}],"version-history":[{"count":1,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/posts\/17180\/revisions"}],"predecessor-version":[{"id":17292,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/posts\/17180\/revisions\/17292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/media\/17181"}],"wp:attachment":[{"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/media?parent=17180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/categories?post=17180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuaiqikan.com\/wp-json\/wp\/v2\/tags?post=17180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}